Join us for an invigorating fitness experience that blends the core-strengthening principles of Pilates with the dynamic intensity of light weights, hands, and targeted core exercises. This unique class is designed to sculpt and tone muscles while enhancing overall strength and flexibility. Each session combines the grace and precision of Pilates movements with the added challenge of resistance training using bands and light weights. You'll engage your core, challenge muscle groups, and discover a new level of endurance in a supportive group setting. Feel free to register for this class at any point of the month, we will pro-rate accordingly.